Schedule
Class space is limited!
Schedule
Class space is limited!
Booty Lab
The Ultimate Backside Workout
Arrive early to secure your space. Classes are FREE and space is limited!
Booty Lab class is a blend of upbeat music, yoga, cardio, resistance bands, and free weights designed to build strong glutes.
HIIT With Lolo
HIIT stands for High Intensity Interval Training
Coach LoLo directs high intensity movements to safely increase heart rate followed by short periods of intentional recovery.
This class is for ALL fitness levels with modifications available.
Come join this welcoming & upbeat crew to see what the hype is all about!
Yoga
Stretch, breathe, and connect
Arrive early to secure your space. Classes are FREE and space is limited!
Vinyasa Yoga is a smooth transition between poses with a focus on movement paired with breath. It is meant to strengthen the mind as well as the body by bringing you fully into the moment. This class takes place on our stunning Ocean Oasis Deck.
