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Classes

Achieve your goals

Whether you are beginning your fitness journey or expanding your exercise routine, we offer a variety of options.

On this Page

Schedule  |  Booty Lab  |  Spin & Sculpt  |  Yoga  |  Dance Cardio  |  Meditation

Schedule

Class space is limited!

Please call ahead of time to reserve your spot in the class of your choice. 

*Day-of-class reservations only!

Day Pass

Not a member yet but still want to join a class? Come in and buy a day pass.

$20 per day pass

*We also offer WEEK PASSES. Call to learn more.

Booty Lab

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The Ultimate Backside Workout

Arrive early to secure your space. Classes are FREE and space is limited!

Booty Lab class is a blend of upbeat music, yoga, cardio, resistance bands, and free weights designed to build strong glutes.

Spin & Sculpt

Spinning Class

30min spin & 30min sculpt

Arrive early to secure your space. Classes are FREE and space is limited!

30 minutes of Spin led by Taylor’s upbeat and reassuring energy. Kick up the gears and sweat with a smile while watching the waves kiss the shore from our one-of-a-kind Ocean Oasis Deck. The remaining 30 minutes of class includes full body sculpting with weights for a complete strength & cardio blend.

Yoga

Yoga Pose

Stretch, breathe, and connect

Arrive early to secure your space. Classes are FREE and space is limited!

Vinyasa Yoga is a smooth transition between poses with a focus on movement paired with breath. It is meant to strengthen the mind as well as the body by bringing you fully into the moment. This class takes place on our stunning Ocean Oasis Deck.

Dance Cardio

Dance Class

Get your body moving

Arrive early to secure your space. Classes are FREE and space is limited!

Dance Fitness choreography is designed for all levels with easy to follow movements. No experience is required; this is a safe space to move how you want to move! Get ready to sweat, let loose, but most importantly - have fun! 

Body & Mind Meditation

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Connect with your inner self

Enhance your cognitive, emotional and physiological wellbeing.

In essence, living a happier, healthier, more peaceful life.

Meditation practices will primarily incorporate various Focused Attention Meditation (FAM), Open Monitoring Meditation (OMM) and Movement Meditation (MM) techniques. Various breath-work exercises will be utilized to engage the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems.

Dr. Chad D. McKinney

Body & Mind Meditation Coach

Bio

Dr. Chad D. McKinney serves as a Professor of Psychology Professor for Southwestern College, recently speaking on the “Power of Surrender” at TEDx Cincinnati in March of this year.  His book, “Heaven in the Now: A Journey Through Mind, Body & Soul” is currently being sold at over 25 airport bookstores throughout the United States. In November, 2021 he completed a 10-day darkroom meditation at The Hermitage, in Lake Atitlan, Guatemala. He has served as an Energy healer, meditation and breathwork coach since 2014.  

 

Dr. Chad D. McKinney continues to speak as a guest lecturer at high schools and colleges regarding meditation, optimal performance, Tantra, human sexuality, community building, and life satisfaction. In 2006, he founded a nonprofit organization in San Diego, California; while completing his Master’s of Science in Marriage, Family, and Child Therapy in 2010. He has a passion for surfing, self-improvement, traveling, and helping people. He has been featured in the Huffington Post and Los Angeles Times, as well as appeared across a variety of television, government, and community broadcasts.

 

Ocean Pacific Gym is very proud to partner with this amazing human, so that we can ensure our members and guests get the most out of their physical and mental fitness.

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Experience an Active Lifestyle

Beach front views, ample gym equipment, top notch amenities, and incredible people. Are you ready to join the family?